PUBLIC SPEAKING

We love sharing our passion for wellness and connecting with other seekers.

We believe that learning never ends. We strive to provide value-added information in all that we do whether it is through our social media, a class, workshop, or while public speaking.

We seek real authentic connection with a promise to educate and empower our audience. 

WE LOVE TO EDUCATE AND EMPOWER PEOPLE AND ORGANIZATIONS ON THE FOLLOWING TOPICS:

The neuroscience of meditation

Movement is medicine

How to truly nourish your body and mind

How we grow from discomfort

Stress management

Personal growth through community connection

Yoga and Functional Movement

Changing deep seeded patterns through subconscious re-programming

 

Specific Nutritional Topics

-How fat does not make you fat, fat makes you fit

-Inflammation

-Antiaging and longevity

-Intermittent fasting

-Bone broth fasting

-Liver support

-Adaptogens

-Superfoods

+More

WHO WE HAVE WORKED WITH