Fri, Jan 10 | Community Yoga Cochrane

Dive Deep & Dreamcatchers

Guided Nidra Meditation and Dreamcatcher Making
Registration is Closed
Dive Deep & Dreamcatchers

Time & Location

Jan 10, 2020, 7:15 PM – 9:30 PM
Community Yoga Cochrane, 123 2 Ave W #5, Cochrane, AB T4C 1B3, Canada

About The Event

Join us at the cozy log cabin studio, for an evening of 'diving deep' into Self.  This is a time to connect regularly with a growing community of individuals who are ready to dive deeper into their own personal growth and the growth of a wider more conscious community network. 

This evening will include:

A Yoga Nidra Practice (a relaxing guided meditation)

Guided Journalling Prompts and silent time for reflection and writing

Tea and sharing circle

Deep connection


We will be making dreamcatchers. Inside the circle you can place a doily, leave empty or add your own design. We will be stringing decorative yarn and lace from the bottom. All the supplies are provided however we encourage you to bring additional items if you would like - like your favourite crystal, pendant or anything else you would like to add into your dreamcatcher. 

Please Bring:

Wear warm comfortable clothes (warm socks too!)

Journal and pen


Any specific items for your dreamcatcher

With love and gratitude,

Sheena and Marni

  • Dive Deep and Dream Catcher