Dive Deep

Join is at the cozy log cabin studio, for an evening of 'diving deep' into Self.  This is a time to connect regularly with a growing community of individuals who are ready to dive deeper into their own personal growth and the growth of a wider more conscious community network. 

This evening will include:

A Yoga Nidra Practice (a relaxing guided meditation)

Guided Journalling Prompts and silent time for reflection and writing

Tea and sharing circle

Deep connection

Please Bring:

Wear warm comfortable clothes (warm socks too!)

Journal and pen

Blanket

Mug

With love and gratitude,

Sheena and Marni