Fri, Sep 13 | Community Yoga Cochrane

Dive Deep

Guided Nidra Meditation, Tea, Journalling and Connecting
Registration is Closed
Dive Deep

Time & Location

Sep 13, 2019, 7:15 PM – 9:00 PM
Community Yoga Cochrane, 123 2 Ave W #5, Cochrane, AB T4C 1B3, Canada

About The Event

Join is at the cozy log cabin studio, for an evening of 'diving deep' into Self.  This is a time to connect regularly with a growing community of individuals who are ready to dive deeper into their own personal growth and the growth of a wider more conscious community network. 

This evening will include:

A Yoga Nidra Practice (a relaxing guided meditation)

Guided Journalling Prompts and silent time for reflection and writing

Tea and sharing circle

Deep connection

With love and gratitude,

Sheena and Marni

  • Dive Deep Launch

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